Barrys Meal Plan
Power your training with high-protein, carb-balanced meals designed to support performance and recovery.
Beef Oregano Stew
High Protein Chia Seed Crackers
Persian Spiced Fish
Buffalo Chicken Salad
Choose your package type
Choose your calories
Package duration days
Full flexibility on which days you can get your delivery, managed easily on the app
Nutrition breakdown
Proteins
91 - 115g
Carbs
88 - 123g
Fat
28 - 49g
AED 645.00
Pause your plan anytime
Pause your plan directly through the app, anywhere, anytime!
Deliver to multiple addresses
Manage your delivery schedule to ensure you stay healthy at home, office, gym, and everywhere.
Make menu changes
Easily adjust your meal plans through our app.
Different delivery slots
Have your meals directly delivered to your door.
14K
Happy customers
430K
Meals delivered
18
Years of experience
4
Countries
Souad Habchi
“I never imagined eating healthy could also mean eating tasty foods!”
Mirna Choueiri
“Amazing food which is so yummy and fulfilling, while being very healthy.”
Fiona Nolan
“Great selection of meals and everything is freshly made. Instant customer service is also available which is very convenient.”
Free daily delivery
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Frequently Asked Questions
The Barry’s Meal Plan is a performance-focused plan created with Barry’s to support your training.
It includes fresh, high-protein, calorie and macro-counted meals designed to fuel performance, aid recovery, and help you stay consistent.
Simple. Structured. Built to match the intensity of the Red Room and beyond.
The Barry’s Meal Plan is designed to fit your training schedule, with flexible options, fresh meals prepared daily, and calorie and macro-counted nutrition to keep your performance on track. Full control in the app lets you manage preferences, pauses, and meal choices, so you stay consistent without disrupting your routine.
Each day includes freshly prepared, portion-controlled meals based on the plan you choose, whether that’s a single meal or full-day coverage. Your meals arrive ready to heat and eat, so you can focus on training, recovery, and your routine without the stress of prepping or planning. The plan stays flexible, with the ability to pause deliveries or skip meals directly in the app up to 36 hours in advance if your schedule shifts.
Designed to support the intensity of Barry’s training, the Barry’s Meal Plan helps you stay consistent, recover better, and perform at your best. With balanced, high-protein meals and a structured approach to nutrition, you can expect steady progress, improved energy, and sustainable habits that support long-term performance.